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how is he drinking? Life with Lypo-C ~Chika Kanai~

SUMMARY

  1. ・ Lypo-C, which has become a staple in the morning since my yoga friends taught me
  2. ・Overcame harsh days with vitamin C intake
  3. ・Balancing your mind and body every day, staying healthy

When are you taking Lypo-C?

Lypo-C is a health food and can be taken at any time of the day. I think the amount is also each person.

Therefore, we will report in a series on how people who drink Lypo-C are incorporating it into their daily lives. This time, we interviewed Ms. Chika, a yoga instructor and MC.


Lypo-C has become a staple in the morning since a yoga buddy taught me about it.

Chika, who was active as a bridal MC, started yoga in earnest in her late twenties. “I had given up on yoga because my body was stiff, but a yoga studio opened in my neighborhood. It was just around the time that a friend gave me a yoga mat, so I decided to give it a try.”
Chika says that after the class, her mind and body were loosened and she was very relaxed. "My image of yoga has changed, and I was fascinated by the style of yoga that doesn't overdo it."
A teacher he met there recommended that he become an instructor, saying, "Those with stiff bodies can better understand people's feelings," and, "Because I'm a professional MC, I can teach in an easy-to-understand manner."
“As I went through the 3 stages of teacher training, the number of my yoga friends increased. One of them introduced me to Lypo-C.”

At first, I was surprised by the taste. "What's wrong with this? I thought, 'Good medicine doesn't taste bitter,' but maybe this unique bitter taste is good... Above all, the person who recommended it was a beauty expert, and she was very beautiful. So it was credible."

It's been over three years since then. Depending on the condition, the number and timing of drinking will change, but one in the morning is the standard. “I often drink it directly in the morning or put it in orange juice. After hearing from a sleep professional that it would be good to have a banana for breakfast, I sometimes have Lypo-C poured over a bowl of cereal and bananas. I have"

I overcame the tough days by taking vitamin C

Chika says that she does “follow-up repo” depending on the day, such as when she is busy. In particular, during the corona crisis, my wedding work temporarily stopped, and when I started helping my acquaintances with their work, the hours became quite irregular and day and night were reversed. I couldn't get enough sleep, and my diet was mainly eating out, and my nutritional balance was apt to be disturbed.

"On days when I was busy, I drank 3 capsules before going to bed at night. I wondered if it would be okay to drink so much, but I didn't wake up and felt refreshed in the morning. It was a tough day like nothing else, but I feel like I was able to get through it somehow with Lypo-C.”
In fact, until then, when the hard days continued, Chika said that she often had a high-concentration vitamin C drip at the clinic. “Recently, I have almost stopped using an Lypo-C drip.

For Chika, Lypo-C is already like a "talisman". It seems that I carry it with my other favorite supplements and cosmetics.
"At first, I thought it was a slightly expensive supplement, but when I think about getting a high-concentration vitamin C drip at a clinic or buying an over-the-counter energy drink, it doesn't change that much. It's easy to carry around, and it's very useful."

A healthy lifestyle with a balanced mind and body

After entering her late 30s, Chika began to notice changes in her body and became more conscious of health and beauty than ever before. Now, I regularly go to the fermented hot bath.
"It's a so-called 'Onkatsu'. I go there two or three times a month, but in just 15 minutes, my body warms up from the core. My basal body temperature has risen, and my metabolism has improved a lot."
Above all, enjoyment is a refreshment after a hot bath.
“It has become my standard to Lypo-C amazake mixed with soy milk, and this is very delicious. official recipe I saw it and remembered it, so I put Lypo-C here. After a thorough detoxification in a fermented hot bath, the body is in a very good state of absorption, so I thought it was the perfect timing to drink Lypo-C.”

Now I have calmed down from my hard work and have a regular life where I can get enough sleep. “By preparing the base of daily life and cherishing inner care, not only the body but also the mind will be happy.


Chika Kanai
Yoga instructor/MC. Started working as an instructor in 2016. He gives lessons at studios and companies in Tokyo. From 2020, online yoga “cocochiewill be held. Focusing on relaxing content, such as sleeping yoga and yoga nidra, which aim to regulate the autonomic nervous system and lead to sound sleep, we are teaching yoga that does not work too hard. In addition, he has been a moderator for 18 years and is active nationwide, mainly at weddings and events.


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