Currently, "ELLE Digital" closely follows the lifestyle of actress and yoga instructor Rina Uchiyama.
Mr. Uchiyama, who leads a flexible life, is actually a Lypo-C drinker.
Please check how you maintain yourself every day.



|What is a “strong mind” and “moisturizing beauty” that allows you to concentrate at any time?
Mr. Uchiyama, who made his debut in his teens, was busy with dramas, movies, and stage performances.

She started practicing yoga in her early twenties, saying, "I've lost my peace of mind because I've been so busy."
Since then, not only has his body changed, but so has his mind.

He also changed his mind about his diet, thought about balance, and started taking vitamins.


|Uchiyama-san's way of taking Lypo-C is to "listen to your body"
Ms. Uchiyama says that the first thing she does when she wakes up is "listen to your body."
After drinking plain hot water, he seems to drink 1-2 packets of Lypo-C in lemon water or lime water, depending on his physical condition and mood.
After taking vitamins, it's yoga time. It is said that the contents change depending on the day.

On busy days, you can take Lypo-C at lunchtime, or before bed on the day before a hard shoot.
It seems that you take in the amount you need when you feel you need it, according to your condition and schedule.

The director of Maiko Holistic Skin Clinic, Maiko Yamazaki, has a lot of knowledge about vitamin C.

Please find tips on how to incorporate vitamin C well.