There are only a few left in August. Even though the lingering summer heat is severe, it is time to feel the footsteps of autumn in the morning and evening winds. This summer has been filled with a lot of things to take care of, but is your skin feeling tired? It's the end of summer, when the UV damage and fatigue you've been experiencing until now will show up on your skin. Skin turnover takes about 4 to 6 weeks. Now is the time to focus on aftercare so that summer skin damage doesn't carry over into autumn. This time, we will introduce skin damage and skin care tips that are likely to occur at the end of summer. Let's reset the summer skin damage and nurture a higher-grade skin.

Be careful of the summer souvenir "thickened keratin"

Recently, have you often felt that your skin condition has suddenly deteriorated, such as "skin stiffness", "dullness", and "conspicuous pores"? Maybe it's the effect of the disturbance of turnover caused by summer damage. This condition is called keratin thickening, and occurs when skin turnover is disturbed due to dryness, coldness, and UV damage, and old keratin that should have peeled off stays on the surface of the skin and accumulates.. Since the old keratin remains, the keratin becomes thicker, the skin feels stiff, and the cosmetics do not penetrate well. And if this condition continues, not only will the pores become conspicuous and cause dryness, but also the melanin that is normally discharged due to turnover will accumulate, making dullness and spots more noticeable. It tends to occur after summer, and if left untreated, symptoms will become more pronounced in autumn. Normalizing skin turnover is the key to beautiful skin. It is important to restore the reincarnation of healthy skin with early care.

This is the point! Double care to restore the skin's rebirth

If you feel the turnover disorder, let's fix it with an approach from the outside and the inside. <Care from the outside> Gentle skin care from the outside. If you want to do something about rough skin and conspicuous dullness of pores, choosing a method with a lot of stimulation such as scrubbing your face or massaging too hard will have the opposite effect. It causes dryness and thickening of the skin. Let's be conscious of careful and gentle care, such as lathering the face wash and washing it gently. <Care from the inside> As mentioned above, it is difficult for lotions and beauty essences to permeate skin with thickened keratin. Therefore, it is important to support healthy skin care from the inside, such as paying attention to the balance of meals and supplementing nutrients such as vitamins and minerals that are easily deficient with supplements.

summary

Careful and careful care is important, but maintaining motivation through “happy changes” is also important. Starting with a set period, such as 3 days, 7 days, etc., may be the trick to continuing without difficulty. And the skin is also said to be a barometer of health. For those of you who tend to work too hard, why not make time to listen to your own skin? Let's incorporate the ingenuity of life habits such as quality sleep and moderate exercise.