As I am is my way of being.
The important thing is to be excited.
 

The secret of UV protection

 
Although UV protection is often “painted” and “attached”,
It is also a beneficial measure to demonstrate the "protective power" (barrier function) of the skin itself.
When the power to protect becomes weak,
It becomes easy to be damaged by stimulation from the outside such as ultraviolet rays.
 
“Removing” and “washing” are important points to demonstrate this power.
The start of the “clean recipe” is about washing your face.
 
Finding the water temperature that suits your skin is the key to making the most of your ability to protect your skin.
Why don't you discover the best for you, each with different skin types?
The popular method is not necessarily the best.
 
After knowing the information, try! and
The best thing to do is to “listen to your skin”.
 

Information on suitable temperature for face washing

Generally, 32 to 36 degrees is said to be suitable.
There seems to be a face wash method called heat shock protein with cold water or 42 degrees.
 
Washing your face at a high temperature will remove more sebum than necessary, and if it is too low, excess sebum will easily remain in your pores.
 
・32 degrees is a temperature that feels a little cold
・36 degrees is a temperature that feels slightly warm to the touch
 
For dry skin types, use a lower temperature.
And in any temperature, it is recommended to finish with cold water.
 

3 habits to avoid

 
1) Scrubbing and wiping
2) Wash your face with hot water
3) Rinse in the shower
 

Reasons to avoid

 
1) Scrubbing and wiping
Friction caused by scrubbing "washing" and scrubbing "wiping" damages the skin's protective power (barrier layer).
It can also disrupt turnover and induce melanin pigmentation.
 
 
2) Wash your face with hot water
High water temperature that does not suit your skin can cause dryness and greatly affect the decrease in "protective power".
 
 
3) Rinse in the shower
Rinsing in the shower tends to keep the water temperature high and the water pressure strong. If you wash your face directly in the shower, please be careful of the temperature and water pressure.
 
[Editor's postscript/Mihoko Komatsu]
Did you enjoy the new series project?
Beauty is not training, it is fun and exciting.
It may be a habit to find a comfortable way.
 
I would appreciate it if you could be a chance to love yourself gently.